Krav Maga is a self-defense system that anyone can use, regardless of size, strength, gender, or fitness level.
– Targets the most vulnerable points of an attacker’s body
– Neutralizes threats quickly and effectively
– Uses nearby objects as self-defense weapons
– Moves from defending to attacking as quickly as possible
– Avoids injury to yourself
Krav Maga techniques are simple and effective, building on your body’s natural instincts and reflexes to defend against any type of assault or attack.
KRAV MAGA BACKGROUND
Krav Maga literally means “close combat.” It was originally created for use by the Israeli Defense Forces (IDF), and is now a popular training technique of the FBI, the NYPD, the U.S. Secret Service, and the U.S. Armed Forces.
Unlike traditional methods of self-defense and martial arts programs, there are no fixed steps or rules in Krav Maga. Instead, Krav Maga teaches fundamental defense principles that can be adjusted for modern, real-life scenarios. Training in Krav Maga increases muscle definition, coordination, and flexibility, as well self-confidence and awareness.
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